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Archive for the ‘stress management’ Category


Can Massage Be Helpful to Cancer Patients?




The following is a guest post from Melanie Bowen, an Awareness Advocate from the Cancer Alliance Massage therapy is used in a variety of clinical settings for alleviating stress and relieving pain. For people who have been diagnosed with cancers like breast cancer or mesothelioma, massage therapy can significantly improve their quality of life and […]

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Stay On Track with Health Goals by Using Phone Apps




Knowing what we should do and doing it are often two different matters. We know that losing weight and making healthier food choices are critical to defending ourselves not only from cancer but also cardiac, and other major health concerns. Any tools that we can use effectively to remind us and to keep us focused […]

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